Still sorrowful for deleting an essential note, photo, or video and more from your iPod touch in error, or still confused by how to undelete iPod touch files on Mac? You can easily restore your iPod touch from backup if you've ever synced your iPod touch with iTunes. The iTunes is a good tool, it can help you generate a backup file for your iPod touch when you synced iPod touch.
Unfortunately, you are not allowed to access the backup files and you can not gain any content from it. Now if you have an iPod touch Recovery for Mac app, all things will be solved. The Amacsoft iTunes Backup Extractor for Mac (for Mac OS X) or iTunes Backup Extractor (for Windows 8/7) permits you to find and extract the iTunes backup file for your iPod touch, and you could preview the files before restore iPod touch from backup on Mac. It also supports recover iPhone and iPad from iTunes backup on Mac.
Download the free trial version version below for taking an attempt.
Step 1: Locate iPod touch backup file
First of all, you can get the iPod touch backup file with this iPod touch Recovery for Mac, rather than looking for it on your Mac computer folder. After losing your iPod touch data, don't sync your iPod touch with iTunes until you get it back. In the program main screen, select the backup file of your iPod touch and hit the "Start Scan" button.
Step 2: Preview and Recover iPod touch from Backup on Mac
After finding the lost files of your iPod touch, all recoverable files will be shown on the window. You can preview them separately to confirm the quality, then choose them and hit the "Recover" button to start getting back iPod touch files from backup on Mac.
For iPod touch, iPhone, iPad users, this tool is an excellent assistant, click the following link to get it free of charge.